Whether you want to get in a good stretch, sweat, or just get a little “you time” we’ve got you covered!

 


Signature Barre- This is what we are known for!!

Join us for a 55 minute musically driven, alignment focused class that incorporates elements of Pilates, yoga, and strength training. 10 classes for visible results!

Total body workout incorporating cardio bursts, stretching, and working the muscles to fatigue! 55 minutes
Schedule now!


Power Yoga

A sequence of traditional Asanas (poses) in a Vinyasa flow format with emphasis on strength, and infusions of cardio throughout.

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Vinyasa Flow Yoga

Clients will link breath to movement while focusing on stretching and strength training using their own body weight for resistance.
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Sculpt & Stretch

Our new Sculpt & Stretch class is a low impact, full body workout, that incorporates elements of yoga with light hand weights throughout class. This class is suitable to beginners or the advanced yogi! Please bring a yoga mat for class!
Schedule now!